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What Is Cold Pressing and How Does It Work?

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Cold pressing is a natural, mechanical method of extracting oil or juice from fruits, seeds, or vegetables without using heat or chemicals. This gentle process is becoming increasingly popular due to its ability to retain the original nutrients, flavors, and aromas of the source ingredients. As health-conscious consumers seek purer and more nutrient-rich products, cold pressing has become the go-to method across multiple industries — including food and beverage, cosmetics, and natural health supplements. At Palamidas Olive Oil , we rely on this technique to preserve the exceptional quality and purity of our olive oil. What Is Cold Pressing? Cold pressing refers to a mechanical extraction process where raw materials are pressed at low temperatures (usually below 27°C or 80°F) to retain their nutritional content. Unlike hot pressing or solvent extraction, cold pressing avoids degrading the product through heat or chemicals. Cold Pressing vs. Other Extraction Methods: Hot Pressing: Uses...
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What Are 7 Benefits of Olive Oil Besides Cooking?

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  When most people think of olive oil, they think of delicious Mediterranean dishes and heart-healthy cooking. But the benefits of olive oil go far beyond the kitchen. At Palamidas Olive Oil , we believe in celebrating the full power of this golden elixir—from skincare to wellness. In this blog, we’ll explore 7 amazing benefits of olive oil besides cooking . 1. Natural Moisturizer for Skin Olive oil is rich in antioxidants and vitamins A, D, E, and K. These nutrients make it a powerful natural moisturizer. It penetrates deeply into the skin, keeping it hydrated, soft, and smooth. Use it as a night serum or mix it with essential oils for a nourishing face oil. 2. Strengthens Hair and Scalp Say goodbye to dry, frizzy hair. Olive oil is a natural conditioner that strengthens hair strands, reduces split ends, and nourishes the scalp. Massage a few tablespoons into your scalp and hair, leave it for 30 minutes, and rinse for healthier, shinier locks. 3. Supports Heart Health (Even When N...
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How Does the Olive Oil Mill Company Work?

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  When you drizzle golden, aromatic olive oil over your salad or dip fresh bread into a rich, peppery blend, have you ever wondered where that bottle of liquid gold came from? At Palamidas Olive Oil , we take pride in every drop we produce. But how exactly does an olive oil mill company work? Let us walk you through the fascinating journey from olive grove to bottle.   1. Harvesting the Olives It all begins with the olive trees. At Palamidas, we cultivate high-quality Turkish olives, traditionally harvested at their peak ripeness. Timing is crucial—early harvests yield a more robust flavor and higher polyphenol content, while later harvests result in milder oils. The olives are picked either by hand or with mechanical shakers to ensure minimal bruising.   2. Transport to the Mill Once harvested, the olives are swiftly transported to our olive oil mill to preserve their freshness. Delays can cause fermentation, which negatively affects flavor and quality. At Palamidas, w...
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Olive Oil vs. Pomace Oil: Which Is Better for Cooking in 2025?

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  The rise of remote work has not only changed our offices—it’s changed our kitchens. With more people working from home, the kitchen has become a hub for quick meals, healthy snacks, and even gourmet lunch breaks. Whether you're a busy parent juggling Zoom calls or a remote worker powering through deadlines, the cooking oil you use matters more than ever. In 2025, the debate between olive oil and pomace oil is heating up. Which one should be your go-to? We’ve broken down this oily face-off into seven key areas, so you can choose what’s best for your health, your kitchen, and your lifestyle. 1. Nutritional Value When it comes to heart-healthy fats, olive oil —especially extra virgin—takes the lead. It's rich in antioxidants and monounsaturated fats that support heart and brain health. Pomace oil , made from the remnants of olive pulp, is more refined and has fewer nutrients due to the extraction process. 👉 Real-world benefit: Boosts long-term health by adding clean, plant-b...
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