Palamidas Olive Oil

  Choosing organic olive oil is a choice for ecosystem balance. The Palamidas Organic Olive Oil Mill is a certified producer that goes beyond merely eliminating pesticides. Their philosophy is one of sustainability , using natural compost, hand-pruning, and biodiversity practices on their inherited land in Turkey. The result is a golden-green, fresh EVOO with a profound amount of polyphenols and antioxidants . This oil is meticulously crafted: harvested from $80$-year-old trees, cold-pressed in a regulated, non-invasive mill, and stabilized using gravity to retain delicate flavors. By protecting local wildlife and avoiding water pollution, Palmidas offers the best organic olive oil that is traceable , pure, and supports your health without pressuring the planet.

  Maintaining a healthy lifestyle is a goal for many, but achieving it requires smart choices in diet, exercise, and overall wellness habits. Among the dietary choices that nutritionists and doctors consistently recommend, Extra Virgin Olive Oil (EVOO) stands out as a natural, heart-friendly, and nutrient-rich option. At Palamidas Olive Oil , we are committed to providing the highest quality extra virgin olive oils that support a healthy lifestyle. In this blog, we will explore why doctors recommend this golden elixir and how it can be an essential part of your daily routine. What is Extra Virgin Olive Oil? Extra Virgin Olive Oil is the purest form of olive oil, extracted directly from fresh olives using mechanical methods without any chemical refining. Unlike regular olive oil or pomace oil, EVOO retains all its natural antioxidants, polyphenols, and healthy fats. Its superior quality, robust flavor, and nutritional benefits make it the preferred choice for those seeking to liv...

  The oils you use in your kitchen play a much bigger role than you may think. Among the wide variety of oils available, two often stand out in comparison: pomace olive oil and vegetable oil . While vegetable oils are commonly used for frying and everyday cooking, olive oils—especially pomace olive oil—have steadily become the preferred option for people who value nutrition, flavor, and authenticity. At Palamidas Olive Oil , we believe that the right oil can elevate not just your cooking but your overall health as well. What is Pomace Olive Oil? Before diving into the comparison, let’s clarify what pomace olive oil actually is. Unlike extra virgin olive oil, which is extracted directly from freshly harvested olives, pomace olive oil is produced from the remaining pulp, skin, and pits after the initial press. With the help of modern extraction techniques, this oil retains many of the beneficial compounds of the olive fruit while being more affordable and versatile. Pomace olive oi...