What Is Cold Pressing and How Does It Work?

Cold pressing is a natural, mechanical method of extracting oil or juice from fruits, seeds, or vegetables without using heat or chemicals. This gentle process is becoming increasingly popular due to its ability to retain the original nutrients, flavors, and aromas of the source ingredients. As health-conscious consumers seek purer and more nutrient-rich products, cold pressing has become the go-to method across multiple industries — including food and beverage, cosmetics, and natural health supplements. At Palamidas Olive Oil , we rely on this technique to preserve the exceptional quality and purity of our olive oil. What Is Cold Pressing? Cold pressing refers to a mechanical extraction process where raw materials are pressed at low temperatures (usually below 27°C or 80°F) to retain their nutritional content. Unlike hot pressing or solvent extraction, cold pressing avoids degrading the product through heat or chemicals. Cold Pressing vs. Other Extraction Methods: Hot Pressing: Uses...